My name’s Dani, known in other circles as Ada Daniella Irumhekha. I’m a wife (for over a decade now) and mom to three kids.
I’m a health professional with a passion to help. A story in the Bible, which I call A Bottle of Milk For a Glass of Water, ignited this passion in my early adult life. I haven’t looked back since.
As an altruist and a self-acclaimed sleep enthusiast, I share the importance of making better lifestyle choices that protect, promote, and maintain health and well-being and prevent disease. I firmly believe that quality sleep is a key factor in determining one’s quality of life.
“The better you are yourself, the better you are going to be in all areas of your life.”
My blogs and books make available to you the wisdom of the ages, lessons from my experiences and experiences of others so you are better prepared to take charge and live life to the full. I believe, the better you are yourself, the better you are going to be in all areas of your life.
So let’s get started on your journey to a better you.